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The Art of Crochet

 Important note: The patterns and tutorials we link to on our site are not ours. They belong to other talented designers who have kindly shared them online. We don't have the rights to these patterns, nor do we sell them. If you need help with a specific pattern, please reach out to the designer directly using the link on each pattern page. We appreciate and respect the work of other designers, and we hope you do too. Please don't copy, share, or sell these patterns without their permission.

Why Knitting Is Great For Mental Health

Why Knitting Is Great For Mental Health
Knitting Is Great For Mental Health
Knitting therapist Betsan Corkhill surveyed 3,545 knitters, and more than half of them said they felt “very happy” after knitting. Many of them stated that they knitted specifically for relaxation and stress relief, and those who knitted more frequently reported more mental and emotional relief than those who did it less frequently – they reported feeling calmer, happier, less sad, less anxious and more confident.

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